Top 10 Signs That You May Have a Thyroid Problem

By | 2017-09-21T18:36:48+00:00 September 15th, 2013|general|

It’s estimated that as many as 59 million Americans have a thyroid problem, but the majority don’t know it yet. The thyroid, a butterfly-shaped gland located in the neck, is the master gland of metabolism. When your thyroid doesn’t function, it can affect every aspect of your health, and in particular, weight, depression and energy [...]

Ground yourself

By | 2016-08-30T02:08:23+00:00 April 15th, 2013|general|

Being grounded means you are present in your life, not obsessed with the past or future. It means your energy is planted firmly in your body instead of drifting off into airy-fairy land. Being grounded means you have stability, security, and control over your life. It means being ready to handle life’s challenges instead of [...]