THE SERVICES WE OFFER
ABOUT AIYANA
To create a stronger relationship with ourselves through our mind/body
connection through practicing the value of self love, self care and learning tools
to lead an authentic life through exploration and change to lead the life you
desire in your personal power and truth.
LATEST ARTICLES
AWARENESS is the KEY!
When gaining awareness, and starting to take responsibility for our lives, it is important that we do not blame or assign guilt towards our parents that we may have considered unfit, as an excuse for our behaviour today. They did [...]
Is fear holding you back?
In yoga when the teacher suddenly says - OK! Crow pose, or handstand or any arm balancing name - suddenly, an "Oh no" may come into your mind straight away- that is straight out DOUBT. You have already put a [...]
How is your behaviour affecting you?
How you treat, nurture, nourish and present your body and health revolves around your self worth, self respect and your level of self esteem. I have some questions for you and I invite you all to ask yourself and reflect.... [...]
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